A Session at T John College of Nursing Bangalore
On a bright and promising day, T John College of Nursing in Bangalore hosted an insightful and empowering awareness session on menstrual health and hygiene. The event witnessed an impressive turnout of about 350 attendees, including students, faculty, and health enthusiasts, all eager to deepen their understanding of this vital yet often overlooked aspect of women’s health.
The Esteemed Speaker: Dr. Fareeeda Bengali
The highlight of the event was the keynote address by Dr. Fareeeda Bengali, a renowned gynecologist from Rainbow Hospital, whose expertise and compassionate approach have made her a trusted voice in women’s healthcare. Dr. Bengali’s session centered around the importance of maintaining menstrual hygiene and embracing safe, sustainable alternatives like the menstrual cup.
Breaking the Taboo: Conversations on Menstrual Hygiene
In her address, Dr. Fareeda Bengali stressed the importance of normalizing conversations around menstruation. She highlighted that despite advancements in education and awareness, menstruation continues to be shrouded in myths and misconceptions, which often hinder women from seeking proper care and understanding their bodies. By addressing this stigma, she emphasized, society can create an environment where women feel empowered to take charge of their health.
The Role of Menstrual Hygiene in Overall Health
Dr. Fareeda Bengali elaborated on the direct link between menstrual hygiene and women’s overall health. Poor menstrual hygiene, she explained, can lead to infections, reproductive health issues, and a negative impact on mental well-being. She shared practical tips for maintaining hygiene during menstruation, including the use of clean and safe menstrual products, regular cleaning of the genital area, and proper disposal of sanitary waste.
Introducing the Menstrual Cup: A Game-Changer in Menstrual Health
A significant portion of Dr. Bengali’s session was dedicated to discussing the menstrual cup, a revolutionary product that is transforming menstrual care. She highlighted the benefits of using menstrual cups made from medicated silicone, which are safe, sustainable, and cost-effective.
Dr. Fareeda Bengali detailed the features of medicated silicone menstrual cups, such as their hypoallergenic nature, durability, and compatibility with the body’s natural environment. She also addressed common apprehensions about their use, including insertion techniques, cleaning methods, and suitability for different age groups and lifestyles. By providing scientific evidence and practical demonstrations, Dr. Fareeda Bengali dispelled myths and encouraged the audience to consider switching to menstrual cups as a healthier and more environmentally friendly alternative.
Interactive Q&A Session
The session concluded with an engaging Q&A segment, where attendees had the opportunity to clarify doubts and share their experiences. Questions ranged from the safety of menstrual cups for first-time users to the comparison between disposable sanitary pads and reusable alternatives. Dr. Bengali’s patient and thorough responses reassured the audience and sparked a lively discussion on menstrual health innovations.
Impact and Takeaways
The awareness session at T John College of Nursing was more than just an informative event; it was a call to action. The enthusiastic participation of 350 attendees underscored the growing interest in menstrual health and the need for continued education in this area. By addressing both the practical and emotional aspects of menstrual care, the session left a lasting impression on the audience.
The event not only equipped attendees with valuable knowledge but also inspired them to become advocates for menstrual health in their communities. With the insights shared by Dr. Fareeeda Bengali, the participants were encouraged to take proactive steps towards adopting sustainable menstrual practices and breaking the silence around this natural and essential aspect of women’s lives.
Looking Ahead
As institutions like T John College of Nursing continue to host such initiatives, the ripple effect of awareness and empowerment will undoubtedly reach far and wide. By fostering open dialogues and promoting innovative solutions like medicated silicone menstrual cups, we can pave the way for a healthier, more informed, and stigma-free society.
The session was a testament to the power of education and collaboration in addressing critical health issues and underscored the importance of making menstrual health a priority for all.